"Great workout this morning! I love this program you've developed -- challenging workouts with great support; not only from the instructors but the group as a whole. You've taught me I really can push myself and every little bit of extra effort will pay off. It relates to everything in life and its been a great reminder for me. I went to a business meeting today right after the workout and had everybody asking me why I looked like hell (in a good way) ... I was more than happy to tell them  . . . more