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6-week Transformation
Sunday, August 8, 2021

Step 1 of 8

Participant's information
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Birthdate: *
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Fitness level: *
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                                   onto step 2 >>
"I just wanted to let you know that I really appreciate your getting this group started and leading all the workouts thus far. Even though I've only been participating for a few months, I feel like I'm in much better shape than I was last year (when I was training for marathons!), and I even feel like I'm in as good of or better total-body shape than I was in college when I ran D1 track (those pushups and ab exercises really work wonders!:)).  AND I placed 9th for women in the half  . . . more