Schedule : Upcoming classes  
        
July 16, 2017 – August 28, 2017
     6:00 AM Class    Details |  Registration has closed
     6:00 PM Class    Details |  Registration has closed
July 30, 2017 – September 11, 2017
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     6:00 PM Class    Details |  Registration has closed
August 13, 2017 – September 25, 2017
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     6:00 PM Class    Details |  Registration has closed
August 27, 2017 – October 9, 2017
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September 10, 2017 – October 23, 2017
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September 24, 2017 – November 6, 2017
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     6:00 PM Class    Details |  Register
October 8, 2017 – November 20, 2017
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     6:00 PM Class    Details |  Register
 
I wanted to let you know something I was excited about today. I have never been able to get up the amphitheater wall at Dogwood Dell by myself, but today I finally did (although it was the shortest part, but that's beside the point). I know I may complain every now and then about some exercises we do, but clearly something is working because I'm definitely the strongest I've ever been in my life. So if I don't tell you while I'm actually doing them, thank you for making me do pushups and dips  . . . more