X-Team is proud to announce our 10-year anniversary. To celebrate we are offering a special workout challenge to lead up to a special blowout fitness event.
You've always wanted to be in excellent shape. Now's your chance to get in on a great, limited opportunity. Do you have what it takes?
Whether you want to lose weight, increase flexibility, run faster, build strength or all of the above, we've got you covered. You'll develop sound fitness habits that you will use to lead a healthier lifestyle for a long time to come.
But it's not all about exercise. You'll get a nutrition package and comprehensive testing to find out exactly where you're at, and we'll track it all along the way.
We've created a special membership just for this challenge so you can bypass our normal membership requirements and complete the challenge with no long-term commitment. Of course, you can continue with us afterwards, but you're not obligated.
for new or returning members
8-week exercise program, Mon-Fri, 1 hour per day
Comprehensive baseline testing at the beginning and the end and progress tracking throughout
Nutrition classes and materials
Additional 1-hour run sessions on Saturdays
Additional 1-hour yoga sessions on Saturdays
Awards party to celebrate your accomplishments
Workouts are at 6:00 AM and 6:00 PM -- you can come to whichever one suits you best.
It's time. Stop promising to get healthy "tomorrow" and start getting results today. But hurry, registration closes soon.
Get a friend to join you and accomplish your goals together
"After going to my first X-Team workout, I was sure that I wouldn't have time to do both that and train for my first marathon but I stuck with it because of the great teamwork and encouragement that was a part of every class. After about six weeks of classes, I've found that my running has gotten much stronger as a result of my X-Team workouts. I recover from my runs much faster and am in the best total body shape I've ever been in.
Also, being new to the Richmond area, one of the . . . more